I know it’s scary. You don’t know what’s going to happen if you eat, if you gain weight, if your body changes.

Humans are creatures that hate change. We’d rather stay in the familiar even if it’s kills us…I mean look at the fight over wearing a mask and the state of our polluted planet! I won’t go off topic, but change is hard because not knowing is scary and uncomfortable.

ED recovery requires a lot of faith. Faith in your loved ones wanting the best for you. Faith in your care team knowing exactly what they’re doing. Faith in yourself that you can do hard things. Faith in your life thriving without the ED.

I’ve never heard anyone who’s in remission or recovery tell me their life is worse without the ED. Across the board everyone just says, they feel free.