Yes! Exactly, keep talking to the eating disorder like the nagging and annoying bully that it is. Keep externalizing it.

Keep prioritizing your life, your dreams, your hopes, your family, your friends, your career, your pets, your plants, your sports, your art, your interests, your origami, your Hogwarts Legacy…whatever it is keep prioritizing them above the ED.

They are the real you, and you are amazing 🤩